Tim Dobrota, CPT, NT

Certified Personal Trainer

Nutrition Technician

Expert Content Reviewer

Topics of Expertise

Personal trainer, fitness instructor, and nutrition technician, working with his clients for over 12 years;
Guided over 1000 people to change their lifestyle through fitness and nutrition;
Master trainer, offering professional training to fitness instructors and PTs over the past 7 years;
Published author in the weight-loss field.

"I am happy to have found my way, to live healthy, to be fit, full of hope, optimism, and positivity. I invite you to join this lifestyle and to succeed together every day, from now on. I promise each of you will have something to gain!"

- Tim Dobrota, CPT

Tim Dobrota, CPT, NT, is part of Unfold Today's expert review network, which is a group of specialists with different backgrounds that help us fact-check the content created by our editors by reviewing it. This network plays a very important role in Unfold Today's editorial process and helps us fulfill our mission.

Connect with Tim Dobrota:

Articles reviewed by Tim Dobrota, CPT, NT

Man and woman doing the ultimate biceps workout at home: arm exercises

The Ultimate Biceps Workout You Can Do at Home: 19 Best Arm Exercises

Our content is not meant to replace professional medical advice.

The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of the owners of Unfold Today.