AUTHOR

Claudiu Pop

Claudiu Pop is the founder of Unfold Today and an awarded journalist with expertise in numerous fields such as health, nutrition, fitness, mental health, productivity, healthy habits, and other domains related to personal growth. He has a BA in Journalism from Babeș-Bolyai University and was trained by professionals coming from the most authoritative news organizations, like CNN, The New York Times, and Reuters. Claudiu's work, published in various national and international outlets has been read by over 1 million people before he was even 21 years old.

Unfold Today editorial process

We create content related to fitness, nutrition, mental health, soulfulness, relationships, healthy habits, and more, fields that are covered in a million other places on the web, but we are not another brick in the wall. Unfold Today is here to change the game by establishing fact-based connections between all these topics in our attempt to make people healthier in all aspects of their life.

One of the core strategies of achieving this is the fact that we, the team behind Unfold Today, are concentrating on bringing our readers health advice that is both authoritative and easy to understand. Read more about our editorial process.

Articles by Claudiu Pop

How to Do Frog Jumps - Exercise Guide
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64 Unforgettable Quotes on Memories of Love, Friends, Family
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29 Bullet Journal Weekly Spread Ideas for Eye-Catching Layouts
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63 High Volume Low-Calorie Foods That Fill You Up
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31 Healthy Starbucks Drinks That Are Incredibly Tasty
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95 Low-Calorie Foods for Easy Weight Loss
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What is the Sleep Schedule of World's Highest-Paid Celebrities
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What is Genius on the IQ Scale: Average, High and Einstein-level Scores
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50 Easy to Digest Foods to Avoid an Upset Stomach
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The Ultimate Biceps Workout You Can Do at Home: 19 Best Arm Exercises
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The Ultimate Yogi Morning Routine: 20 Habits for a Happy Day
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How to Set and Accomplish Smart Fitness Goals (for Men and Women)
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How Do I Remember My Dreams Every Day While Most People Can’t
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45 Cheap High-Calorie Foods for Affordable Weight Gain
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18 Useful Cognitive Games That Boost Adults' Brain Power
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21 Effective Money-Saving Habits You Can Stick To
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How to Find Your Must-Follow Passion in 3 Simple Steps
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13 Guidelines to Impress on Any Video Conference
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11 Guaranteed Ways to Quickly Improve Your Mood
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The Van Damme Warm-Up You Must Do for an Injury-Free Workout
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Vegan Diet: 4 Health Benefits of Eating Green
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6 Benefits of Watching Animated Movies: Your Mind Needs Them
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To-Do List: 6 Tips to Crush Your Daily Tasks
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9 Reasons to Buy Art for Your Home
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3 Simple Methods to Get Back to Training After a Long Break
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3 Types of Face Masks That Keep Viruses Away
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Digital Estonia: A Glimpse into the World’s Most Advanced Cyber Society
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8 Best Ways to Protect Your Computer/Phone From Hackers
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