We help you unfold your body's true potential by making fitness and nutrition
safe, simple, and exciting.
Established in 2019, Unfold Today is the only guide that makes fitness and nutrition safe and simple but exciting at the same time. Dreaming of a better physique? We create content that helps you not only to achieve your goals but also to enjoy the whole process.
Over 240,000 people interested in evolving physically visit us every year to unfold more of their potential.
Join over 2000 people
who get our fitness & nutrition tips straight to their inbox!
We want people to stop giving up on improving their lives because they think it's hard and boring. Therefore, we are committed to showing them an enjoyable pathway rooted in facts that determines progress in achieving their personal goals.
We believe each human has the potential to be amazing for the world around them, so we aim to make our content nondiscriminatory and available to all people, no matter their age, gender, ethnicity, income, or knowledge level.
Our team is made up of experienced content creators and expert reviewers, like dieticians, nutritionists, athletes and certified personal trainers. We work together to create content that is safe, simple, and exciting.
A large part of the fitness and nutrition advice available today is thin, inaccurate, costly, confusing, poorly delivered, or plain boring. We pinpointed the need for a resource in this space and set sail on a journey to fix the need. How? We create interactive, comprehensive, and fact-based content that we offer for free under multiple formats in a way that makes it simple, safe, and exciting for our audience to evolve toward their best selves.
Every day, we strive to create content that inspires, motivates, empowers, rises self-awareness, builds confidence, and brings fulfillment to the wide community of people looking to improve themselves.
And since we promised we were going to make our content simple, we organized our content into one main content hub (fitness and nutrition), where you can choose what you want to achieve, whether that's gaining weight or losing weight.
You can find us on your favorite social media platforms, so you can easily interact with us and share our content with your friends and family.
To achieve our mission of making fitness and nutrition simple, safe, and exciting, our highly talented creators produce content that is then reviewed and fact-checked by experts for accuracy. This whole process is guided by our editorial process.
We deeply care about our users' confidentiality and that is why we offer transparency regarding our policies.
Check our terms and conditions.
If you have any questions or complaints or just want to send us a message, please visit our contact us page.